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10-Minute Easy Keto Pancakes

10-Minute Easy Keto Pancakes recipe

Enjoy the taste of classic American pancakes without the carbs! These 10-Minute Easy Keto Pancakes are fluffy, buttery, and perfect for a busy morning. Made with low-carb ingredients, they’re ideal for keto beginners, busy moms, or anyone who wants a quick, satisfying breakfast that fits the ketogenic lifestyle.
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Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast, Brunch
Cuisine: American, keto
Calories: 290
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tbsp almond flour
  • 1 tbsp coconut flour
  • 1 large egg
  • 2 tbsp cream cheese softened
  • ½ tsp baking powder
  • 1 tbsp melted butter or coconut oil
  • 1 –2 tbsp unsweetened almond milk to adjust thickness
  • Sweetener of choice e.g., erythritol or stevia, to taste
  • ½ tsp vanilla extract optional
  • Pinch of salt

Equipment

  • Mixing bowl
  • Whisk or fork
  • Non-stick frying pan or griddle
  • Spatula
  • Measuring spoons and cups

Method
 

  1. In a bowl, whisk together the egg, cream cheese, and melted butter until smooth.
  2. Add almond flour, coconut flour, baking powder, sweetener, and salt. Mix until fully combined.
  3. Adjust the batter consistency by adding almond milk — it should be thick but pourable.
  4. Heat a non-stick pan over medium heat and lightly grease it.
  5. Pour small rounds of batter onto the pan and cook for 1–2 minutes per side, until golden brown.
  6. Serve warm with butter, sugar-free syrup, or keto-friendly toppings of your choice.
🍓 Topping Suggestions
  1. Sugar-free maple syrup
  2. Whipped cream or coconut cream
  3. Fresh berries (in moderation)
  4. Almond or peanut butter
  5. Butter and cinnamon dust

Notes

💡 Tips

  • For fluffier pancakes, let the batter rest for 2 minutes before cooking.
  • Add a few sugar-free chocolate chips or blueberries for variation.
  • These pancakes store well — refrigerate up to 3 days or freeze for 2 months.
  • To reheat, use a toaster or microwave for 10–15 seconds.

💪 Nutritional Information (per serving)

Nutrient Amount
Calories ~290 kcal
Net Carbs 4g
Protein 9g
Fat 25g
Fiber 2g
(Values are approximate and may vary based on ingredient brands.)