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easy cheese and pepperoni keto snack cups

Cheese and Pepperoni Keto Snack Cups Recipe

Crispy, cheesy, and perfectly bite-sized — these Easy Cheese and Pepperoni Keto Snack Cups are the ultimate low-carb treat! Made with just a few simple ingredients, they deliver all your favorite pizza flavors without the carbs or guilt. Ideal for quick snacks, party appetizers, or even a light lunch on the go.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 2 (6 cups)
Course: Appetizer, Snack
Cuisine: American, keto
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

1 cup shredded mozzarella cheese
¼ cup shredded cheddar cheese (optional for extra flavor)
12–15 slices pepperoni
½ teaspoon Italian seasoning
¼ teaspoon garlic powder (optional)
Pinch of red pepper flakes (optional for spice)
Fresh parsley for garnish (optional)

Equipment

  • Muffin tin
  • Parchment or silicone liners
  • Oven
  • Measuring spoons
  • Mixing bowl

Method
 

Preheat the oven:
  1. Set to 400°F (200°C) and line a muffin tin with paper or silicone liners.
Layer the cheese:
  1. Add about 1 tablespoon of shredded cheese mixture to each muffin cup.
Add pepperoni:
  1. Place 1–2 slices of pepperoni over the cheese.
Top it off:
  1. Sprinkle with the remaining cheese, Italian seasoning, and garlic powder.
Bake:
  1. Place in the oven and bake for 10–12 minutes, or until the edges are crispy and golden brown.
Cool & serve:
  1. Let them cool for 5 minutes before removing. Garnish with parsley if desired and enjoy!

Notes

  • For extra crunch, let them cool completely on a wire rack.
  • You can mix in grated Parmesan for added flavor.
  • Store leftovers in an airtight container in the fridge for up to 4 days — reheat in the oven or air fryer to keep them crispy.

Nutritional Information (Per Cup – approximate)

  • Calories: 110
  • Fat: 9g
  • Protein: 6g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Net Carbs: 1g