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Keto Crispy Zucchini Chips

Cool Ranch Zucchini Chips Recipe (Keto, Low Carb, Easy Snack)

Cool Ranch Zucchini Chips Recipe made with thinly sliced zucchini, baked low and slow for a crunchy, keto-friendly snack. Easy to make in the oven or air fryer, perfectly seasoned with ranch flavor—your new favorite healthy chip alternative!
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Course: Snack
Cuisine: American
Calories: 90

Ingredients
  

2 medium zucchini (small to medium work best)
½ teaspoon kosher salt (to draw out moisture)
1 tablespoon olive oil (optional, for crispier chips)
2–3 tablespoons ranch seasoning mix (low-sodium preferred)

Equipment

  • Mandoline slicer (1/8" setting recommended)
  • Baking sheet (lightly greased)
  • Mixing bowls
  • Strainer
  • Oven

Method
 

Step 1: Prep the Zucchini
  1. Wash and dry zucchini.
  2. Slice thin, even rounds (about ⅛") using a mandoline for best results.
Step 2: Salt & Strain
  1. Place zucchini slices in a strainer.
  2. Sprinkle evenly with ½ teaspoon kosher salt.
  3. Let sit for 10–15 minutes to release moisture.
  4. Pat dry with paper towels.
Step 3: Bake or Air Fry
  1. Oven Method (best texture & flavor):
  2. Preheat oven to 225°F (110°C).
  3. Lightly grease a baking sheet (avoid parchment, it traps moisture).
  4. Arrange zucchini slices in a single layer.
  5. Bake 1–1.5 hours, flipping halfway, until crisp and golden.
  6. Air Fryer Method (faster, slightly curled chips):
  7. Preheat air fryer to 350°F (175°C).
  8. Place zucchini slices in a single layer.
  9. Cook 15–20 minutes, shaking halfway, until crispy.
Step 4: Season
  1. While chips are still hot, toss with ranch seasoning mix.
  2. Serve immediately for best crunch.

Notes

These Cool Ranch Zucchini Chips are a crunchy, keto-friendly snack that satisfies your chip cravings without the carbs. Perfect for parties, weeknight snacking, or a healthy side dish.

Nutrition (per serving, approx.)

  • Calories: 90 kcal
  • Fat: 6g
  • Carbs: 5g (Net Carbs: 3g)
  • Protein: 2g

Tips for Perfect Cool Ranch Zucchini Chips

  • Uniform slices = even crisping → mandoline is best.
  • Don’t skip the salt step → removes water for crunchier chips.
  • Greased baking sheet > parchment → parchment traps moisture.
  • Air fryer is faster but chips may curl & brown unevenly.
  • Season after baking → ensures bold ranch flavor without oversalting.